In this article, we will explore the social psychology of self-esteem and how social comparison affects our self-evaluation. We will discuss the definition of self-esteem, the impact of social comparison on our self-evaluation, and tips on building healthy self-esteem.
This article explores the role of the brain in shaping our self-perception and confidence. Understanding the complex neurobiological basis of self-esteem can help us cultivate a positive self-image and boost our confidence, ultimately leading to a better quality of life.