A psychologist explains that this can have negative impacts on mental health, productivity, and decision-making abilities. While there is a risk of missing important information, setting boundaries around technology use can help strike a balance. Ultimately, managing information overload is crucial for maintaining overall well-being.
Relationships are a crucial part of human life, and they come in various forms: romantic, familial, friendly, and professional. While the quality of our relationships can significantly impact our well-being, navigating them can sometimes be challenging. This is where relationship psychology comes into play.
Information overload has become a common issue in our modern society. In this article a psychologist and personal coach answers five common questions and discusses the long-term effects of information overload.