Rethinking information involves adopting psychological approaches to effectively manage information overload. By understanding our cognitive biases, developing critical thinking skills, and practicing information evaluation, we can filter out irrelevant and unreliable data. Implementing mindful information consumption, setting clear goals, and employing effective decision-making strategies help prioritize essential information. Building digital literacy, developing media literacy skills, and fostering information literacy empower individuals to navigate the vast information landscape with discernment and confidence. These psychological approaches enable us to make informed choices, reduce cognitive overload, and derive meaningful insights from the information we encounter.