A guide to curiosity offers simple exercises for exploring the present moment and cultivating a curious mindset. This guide encourages individuals to engage their senses, observe their surroundings, and ask questions to deepen their understanding of the world. It provides practical activities such as mindful walking, curiosity journaling, and engaging in new hobbies to foster curiosity and promote a sense of wonder. By practicing these exercises, individuals can enhance their mindfulness, ignite their innate curiosity, and experience the richness of the present moment.