The evolution of information overload in psychology unveils the transformative effects of technological advancements on our cognitive processes. Throughout history, from the invention of the printing press to the digital revolution, our access to information has expanded exponentially. As our ability to generate and disseminate information has grown, so too have the challenges of managing and processing it. The evolution of information overload reflects the ongoing struggle to adapt our cognitive capacities to cope with the vast quantities of information available. Understanding this evolution provides valuable insights into the ways in which our brains have had to adapt, as well as the potential consequences for attention, memory, and decision-making in an increasingly information-rich world.